Have you ever wondered what it would be like to live like you are on a permanent vacation? From having access to the water to spending your evenings listening to the waves, there are many ways to access those vacation vibes in your everyday life. This is especially true when you live near the beach. At Millennium Apartments for rent in Ft Myers, FL, you will only be miles away from the shoreline, which will provide you with the ability to enjoy the beach every single day. In addition to living like you are on a vacation, you will also want to live near the beach for these five reasons.
Fresh air has many restorative properties. Breathing in the cool, ocean air will help you to improve your alertness and help your body balance its serotonin levels. Serotonin is responsible for improvement in your stress, anxiety, and other mood related issues. Breathing in fresh air will keep you in a better mood and will also improve your overall well-being.
There is a reason why many sleep and meditative machines come with a soothing ocean wave setting. It instantly calms your mind and puts you in a state of relaxation. The sounds of waves crashing, birds soaring, and ocean breezes blowing will quickly alleviate your stress and promote a healthier mood.
Less stress leads to increased immunity. Trees and other plants that are located near water have actually proven to release chemicals into the environment that help you to develop more white blood cells, which help to boost the function of your immune system. Next time you are feeling run down or you feel a cold coming on, go visit the beach and feel your body begin to heal and restore itself.
The sun provides our bodies with essential vitamin D. Vitamin D is critical in helping our bodies absorb calcium and also prevent osteoporosis and mood-related disorders. Even though sun exposure is necessary for optimal health, it is still extremely important to wear sunscreen, sunglasses, and hats to prevent the dangerous effects of UV ray exposure.
Because of the calming nature of the beach, it has been linked to an improved mental health. It helps people to stay connected to nature, which helps them feel trust within themselves and the world around them. Being near the beach will also help your body and soul feel relaxed and at peace.
These are just some of the many benefits of living near the beach. When you choose to live at our apartments for rent in Ft Myers, FL, you will only be miles away from the beach each and every day. Contact us to schedule a tour and start living the beach life you deserve today.